Weekly Menu

  • Antipasto Salad Quick View
    • Antipasto Salad Quick View
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    • Antipasto Salad

    • $12.50
    • This salad contains lots of amazing veg you may find on a vegan antipasto plate, and the dressing - wowza! Mixed greens, radicchio, roasted zucchini and eggplant, olives, sundried tomatoes, artichoke hearts and green beans are layered and topped with an awesome red pepper dressing - it's the same one from our Taco Salad :) *Vegan, gluten free, nut free
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  • Antipasto Salad Quick View
    • Antipasto Salad Quick View
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    • Antipasto Salad

    • $13.50
    • This salad contains lots of amazing veg you may find on a vegan antipasto plate, and the dressing - wowza! Mixed greens, radicchio, roasted zucchini and eggplant, olives, sundried tomatoes, artichoke hearts and green beans are layered and topped with an awesome red pepper dressing - it's the dressing I get requested to bottle most; it's that good! *Vegan, gluten…
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  • Apple Pie Spinach Salad Quick View
    • Apple Pie Spinach Salad Quick View
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    • Apple Pie Spinach Salad

    • $12.50
    • Wheat Berry Spinach Salad with Apple Pie Dressing Layered wheat berries, roasted sweet potatoes, fennel, kohlrabi and spinach. The most amazing 'apple pie' dressing (made using my Pop's homemade apple sauce recipe as a base) is served on the side and topped with pecans. *Vegan, contains gluten, contains nuts (but can be subbed with a seed mixture - please note…
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  • Apple Pie Spinach Salad Quick View
    • Apple Pie Spinach Salad Quick View
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    • Apple Pie Spinach Salad

    • $13.50
    • Layered wheat berries, roasted sweet potatoes, fennel, kohlrabi and spinach. The most amazing 'apple pie' dressing (made using my Pop's homemade apple sauce recipe as a base) is served on the side and topped with pecans. *Vegan, contains gluten, contains nuts (but can be subbed with a seed mixture - please leave an "order note" when you check out)
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  • Banh Mi Noodle Salad Quick View
    • Banh Mi Noodle Salad Quick View
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    • Banh Mi Noodle Salad

    • $13.50
    • I must confess, I have only had Banh Mi once, and it was ages ago. From what I have read, the name Banh Mi refers to the bread the classic Vietnamese sandwich is served on, so I suppose this salad version is VERY loosely based on the sandwich I remember, but either way - wowza! Rice noodles, red cabbage, jalapenos,…
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  • Berry Salad Quick View
    • Berry Salad Quick View
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    • Berry Salad

    • $13.50
    • This hot weather has me craving fruit in my salads and this one has all my fav berries. Quinoa, red onion and mixed greens are layered between blueberries and strawberries. Topped with a raspberry vinaigrette, dried cranberries and our spiced pecans. *Vegan, gluten free, contains nuts (can be subbed out with a seed mix if you need to avoid nuts -…
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  • Bigger Mac Quick View
    • Bigger Mac Quick View
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    • Bigger Mac

    • $13.50
    • A little mm ditty on a drive thru classic: lettuce, tomatoes, sweet onion and pickles, with some shredded vegan cheddar and our life changing ground tofu crumble. We also add some not so classic carrot and spiralized zucchini to add even more plants. Topped with a big mac style sauce, sesame seeds and hemp hearts. It's bigger and better than…
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  • Blueberry & Peach Salad Quick View
    • Blueberry & Peach Salad Quick View
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    • Blueberry & Peach Salad

    • $12.50
    • What a summer fruit combo! PEACHES AND BLUEBERRIES! You'll find me in the blueberry patch for the next three weeks. Blueberries, red onion, our much loved baked crumbly tofu (kinda like chicken), wheatberries and spinach are layered in this salad and topped with a peach vinaigrette. Pecans are served on the side for extra crunch. Simple ingredients = delish results.…
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  • Buffalo Chickpea Salad Quick View
    • Buffalo Chickpea Salad Quick View
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    • Buffalo Chickpea Salad

    • $12.50
    • An end of summer fav! Corn, green beans, cucumber, tomatoes, red onion and romaine - chickpeas and cauliflower are tossed in a delicious homemade buffalo sauce. Served with our take on a ranch style dressing highlighting dill and tahini. *Vegan, gluten free, nut free
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  • Caldo Verde Quick View
    • Caldo Verde Quick View
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    • Caldo Verde

    • $13.50
    • This vegan take on the classic Portuguese Caldo Verde is one I am quite proud of - mostly because my kids and the mm man ask me to make it constantly. Thinly cut vegan harissa spiced sausage, potatoes, kale, onion and white beans - it's simple and very hearty. *Vegan, nut free, contains gluten
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  • Carrot Orange Ginger Soup Quick View
  • Carrot, Apple and Coconut Soup Quick View
    • Out of Stock
      Carrot, Apple and Coconut Soup Quick View
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    • Carrot, Apple and Coconut Soup

    • $12.50
    • Carrots, apples, garlic and onions are slow roasted together and then pureed with a big old hit of ginger, turmeric and coconut milk. Perfect on a dreary day or if you're feeling a bit under the weather - it's a cozy kind of soup. It also freezes quite well - we recommend not freezing in our glass jars though. *Vegan,…
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  • Carrot, Apple and Coconut Soup Quick View
    • Out of Stock
      Carrot, Apple and Coconut Soup Quick View
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    • Carrot, Apple and Coconut Soup

    • $12.50
    • Carrots, apples, garlic and onions are slow roasted together and then pureed with a big old hit of ginger, turmeric and coconut milk. Perfect on a dreary day or if you're feeling a bit under the weather - it's a cozy kind of soup. It also freezes quite well - we recommend not freezing in our glass jars though. *Vegan,…
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  • Cauliflower Sweet Potato Soup Quick View
    • Cauliflower Sweet Potato Soup Quick View
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    • Cauliflower Sweet Potato Soup

    • $13.50
    • When he first ate this soup, the mm man's verdict was "I love it, I just can not figure it out!" This soup is so layered with unexpected flavours I almost don't want to tell you what's in it to keep you in suspense. Sweet potatoes, cauliflower, carrots, leeks, chives and onions get semi-pureed with some warming spices, like fennel,…
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  • Chickpea Not Tuna Salad Quick View
    • Chickpea Not Tuna Salad Quick View
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    • Chickpea Not Tuna Salad

    • $13.50
    • Delish as a salad (which is how it comes) but you could also throw this in a pita or between two pieces of bread and create a more classic "tuna" sandwich. Romaine, radish, celery, green onions, carrot, green peppers, dill pickles and smashed chickpeas topped with a tahini dill dressing. BONUS: It doesn't smell like fish and let's be honest,…
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  • Chimichurri Salad Quick View
    • Chimichurri Salad Quick View
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    • Chimichurri Salad

    • $12.50
    • Quinoa, black beans, corn, tomatoes, red cabbage, mixed greens, red pepper and chipotle roasted sweet and white potatoes and onion. The dressing for this salad is muh - chef's kiss! Cilantro and parsley are bringing major fresh vibes, avocado is keeping it creamy and a gentle kick of jalapeno peeps through. *Vegan, gluten free, nut free
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  • Cobb Salad Quick View
    • Cobb Salad Quick View
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    • Cobb Salad

    • $13.50
    • I love transforming these "classic" salads - totally my jam. Lettuce, red onion, tomatoes, radish, sprouts, carrot, corn, baked tofu (marinated in nutritional yeast, soy sauce and spices), and 'bacon' made from rice paper! Topped with a fun tahini ranch dressing. *Vegan, gluten free, nut free
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  • Coconut Pulse Soup Quick View
    • Coconut Pulse Soup Quick View
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    • Coconut Pulse Soup

    • $13.50
    • Yellow split peas, red lentils and chickpeas in a coconut milk and tomato broth. So much protein in this puppy. Ginger, carrot, curry spices, green onion and pureed raisins (yep raisins, I know, right!?) balance this soup in a way like no other. *Vegan, gluten free, nut free
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  • Complete Caesar Salad Quick View
    • Complete Caesar Salad Quick View
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    • Complete Caesar Salad

    • $12.50
    • Caesar Salad Romaine and kale are layered with garlic roasted chickpeas, smoky eggplant ('bacon') and cashew 'parmesan'. Topped with garlicky chickpea nacho crisps and a zippy Caesar dressing. *Vegan, gluten free, contains nuts (cashew parm)
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  • Complete Caesar Salad Quick View
    • Complete Caesar Salad Quick View
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    • Complete Caesar Salad

    • $12.50
    • Caesar Salad Romaine and kale are layered with garlic roasted chickpeas, smoky eggplant ('bacon') and cashew 'parmesan'. Topped with garlicky chickpea nacho crisps and a zippy Caesar dressing. *Vegan, gluten free, contains nuts (cashew parm)
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  • Corn and Zucchini Chowda Quick View
    • Corn and Zucchini Chowda Quick View
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    • Corn and Zucchini Chowda

    • $12.50
    • Corn, zucchini, white beans, potatoes, smoky red peppers, carrots, celery and onion make up this yummy chowda (or chowder). This is a 'straight from the garden meal' that really highlights the produce available RIGHT NOW. Finished with fresh garden herbs. *Vegan, gluten free, nut free
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  • Couscous & Eggplant Salad Quick View
    • Couscous & Eggplant Salad Quick View
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    • Couscous & Eggplant Salad

    • $12.50
    • Couscous & Eggplant Salad  Eggplant is soooo underrated IMO - but trust me, the maple smoked eggplant in this dish will totally change your mind about this purple beauty. It's layered with whole wheat couscous, chickpeas, cucumber, tomatoes, red pepper, red onion, romaine lettuce and parsley. A creamy baba-ghanoush dressing is served on the side. *Vegan, contains gluten, nut free
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  • Couscous & Eggplant Salad Quick View
    • Couscous & Eggplant Salad Quick View
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    • Couscous & Eggplant Salad

    • $12.50
    • Couscous & Eggplant Salad  Eggplant is soooo underrated IMO - but trust me, the maple smoked eggplant in this dish will totally change your mind about this purple beauty. It's layered with whole wheat couscous, chickpeas, cucumber, tomatoes, red pepper, red onion, romaine lettuce and parsley. A creamy baba-ghanoush dressing is served on the side. *Vegan, contains gluten, nut free
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  • Cranberry Harvest Salad Quick View
    • Cranberry Harvest Salad Quick View
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    • Cranberry Harvest Salad

    • $12.50
    • I think we are far enough from Thanksgiving now that this epic salad isn't too on the nose, right!? Quinoa, spinach, red onion and Brussel sprouts are layered with maple, cinnamon & sage roasted sweet potatoes and squash. Topped with a cranberry maple dressing, pecans, dried apricots and pumpkin seeds. *Vegan, gluten free, contains nuts (but pecans can be left…
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