vegan

  • Buffalo Chickpea Salad Quick View
    • Buffalo Chickpea Salad Quick View
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    • Buffalo Chickpea Salad

    • $12.50
    • An end of summer fav! Corn, green beans, cucumber, tomatoes, red onion and romaine - chickpeas and cauliflower are tossed in a delicious homemade buffalo sauce. Served with our take on a ranch style dressing highlighting dill and tahini. *Vegan, gluten free, nut free
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  • Butternut Stuffed Pasta Shells Quick View
    • Butternut Stuffed Pasta Shells Quick View
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    • Butternut Stuffed Pasta Shells

    • $20.00
    • Kinda Thanksgivingy but in pasta form - yum, two of my favourite things! Jumbo pasta shells stuffed with sweet potato, swiss chard, almond ricotta, cranberries, sage and warming spices. Topped with a creamy butternut squash cashew sauce. Comes frozen (8.5x5.5x2 inch container) and needs to be heated for 75-90 mins. *Vegan, contains gluten, contains nuts   *Vegan, contains gluten, contains…
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  • Cabbage Rolls Quick View
    • Cabbage Rolls Quick View

    • Cabbage Rolls

    • $19.00
    • On a busy night last week I threw these in the oven while I went out to do some errands. I came home to a house that transported me to my Nan's house on a Sunday afternoon and I knew without even tasting it, I had nailed it! My Nan was the furthest thing from a vegan and she was…
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  • Caldo Verde Quick View
    • Caldo Verde Quick View
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    • Caldo Verde

    • $13.50
    • This vegan take on the classic Portuguese Caldo Verde is one I am quite proud of - mostly because my kids and the mm man ask me to make it constantly. Thinly cut vegan harissa spiced sausage, potatoes, kale, onion and white beans - it's simple and very hearty. *Vegan, nut free, contains gluten
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  • Carrot Orange Ginger Soup Quick View
  • Carrot, Apple and Coconut Soup Quick View
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      Carrot, Apple and Coconut Soup Quick View
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    • Carrot, Apple and Coconut Soup

    • $12.50
    • Carrots, apples, garlic and onions are slow roasted together and then pureed with a big old hit of ginger, turmeric and coconut milk. Perfect on a dreary day or if you're feeling a bit under the weather - it's a cozy kind of soup. It also freezes quite well - we recommend not freezing in our glass jars though. *Vegan,…
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  • Carrot, Apple and Coconut Soup Quick View
    • Out of Stock
      Carrot, Apple and Coconut Soup Quick View
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    • Carrot, Apple and Coconut Soup

    • $12.50
    • Carrots, apples, garlic and onions are slow roasted together and then pureed with a big old hit of ginger, turmeric and coconut milk. Perfect on a dreary day or if you're feeling a bit under the weather - it's a cozy kind of soup. It also freezes quite well - we recommend not freezing in our glass jars though. *Vegan,…
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  • Cauliflower Sweet Potato Soup Quick View
    • Cauliflower Sweet Potato Soup Quick View
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    • Cauliflower Sweet Potato Soup

    • $13.50
    • When he first ate this soup, the mm man's verdict was "I love it, I just can not figure it out!" This soup is so layered with unexpected flavours I almost don't want to tell you what's in it to keep you in suspense. Sweet potatoes, cauliflower, carrots, leeks, chives and onions get semi-pureed with some warming spices, like fennel,…
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  • Chickpea Not Tuna Salad Quick View
    • Chickpea Not Tuna Salad Quick View
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    • Chickpea Not Tuna Salad

    • $13.50
    • Delish as a salad (which is how it comes) but you could also throw this in a pita or between two pieces of bread and create a more classic "tuna" sandwich. Romaine, radish, celery, green onions, carrot, green peppers, dill pickles and smashed chickpeas topped with a tahini dill dressing. BONUS: It doesn't smell like fish and let's be honest,…
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  • Chimichurri Salad Quick View
    • Chimichurri Salad Quick View
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    • Chimichurri Salad

    • $12.50
    • Quinoa, black beans, corn, tomatoes, red cabbage, mixed greens, red pepper and chipotle roasted sweet and white potatoes and onion. The dressing for this salad is muh - chef's kiss! Cilantro and parsley are bringing major fresh vibes, avocado is keeping it creamy and a gentle kick of jalapeno peeps through. *Vegan, gluten free, nut free
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  • Cobb Salad Quick View
    • Cobb Salad Quick View
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    • Cobb Salad

    • $13.50
    • I love transforming these "classic" salads - totally my jam. Lettuce, red onion, tomatoes, radish, sprouts, carrot, corn, baked tofu (marinated in nutritional yeast, soy sauce and spices), and 'bacon' made from rice paper! Topped with a fun tahini ranch dressing. *Vegan, gluten free, nut free
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  • Coconut Pulse Soup Quick View
    • Coconut Pulse Soup Quick View
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    • Coconut Pulse Soup

    • $13.50
    • Yellow split peas, red lentils and chickpeas in a coconut milk and tomato broth. So much protein in this puppy. Ginger, carrot, curry spices, green onion and pureed raisins (yep raisins, I know, right!?) balance this soup in a way like no other. *Vegan, gluten free, nut free
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