A season for YOU!
For many of us, Christmas is deeply rooted in the traditions from our own childhoods. Good, or bad, we often move through the holidays doing what is expected of us and…
Friends 4eva
I know just how lucky I am to have a life full of blessings. I have an amazing family, meaningful work, my body is healthy and thriving, I make the…
We all make mistakes
I had an interesting conversation with my son last week about making mistakes and the feeling of embarrassment. He was telling me about a typical eight-year-olds conflict with a friend…
Meal Planning 101
A quick review of my household budget during these past four months of COVID looks like this: Daycare, down 100%Wine, up 80% (take off your judgey pants!)Kid Activities, down 100%Online…
Games of the Olympiad
Well here we are friends. Four (errr five) years have elapsed since I last questioned why high divers immediately place a wet facecloth on their backs when they exit the…
How Does Your Garden Grow
Part of a mindful approach to food means preparing as much as possible from scratch, and you can't get more 'from scratch' than growing it yourself. And when I say…
Managing the Filing System
For the last several months I have felt an overwhelming sense of "too much." Apart from the obvious and completely horrific state of the world right now, we have 716 passwords…
Sentimentality
Here is something my close friends and family would say about me – I am the worst person to buy a gift for. Let me clarify that…maybe not the worst…
Ode to my Love
Our love story is such a fun one! We actually met because of my mother. She spotted you first and claims she immediately knew we would be a good fit.…