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- Salad, Weekly Menu
Crunchy Coleslaw with Peach Miso Dressing
- $12.50
- I love slaws - so fresh and crunchy and really one of the most filling lunches IMO. This layered one has red, green and napa cabbage, carrot, scallions, snow peas, edamame, red pepper, cilantro and rice noodles. It's topped with a peach ginger miso dressing with black sesame seeds. *Vegan, nut free, gluten free
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- Soup, Weekly Menu
Curried Kidney Bean Soup
- $12.50
- As you know, I like big flavours - I want each bite to have multiple levels and this soup checks all the boxes. Sweet potatoes, kidney beans, green peppers, a kick of jalapeno, onions, tomatoes and collard greens hang out in a red curry, coconut milk broth with big island spices like cinnamon, cumin, allspice and cloves. *Vegan, gluten free,…
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- Nuts, Salad, Weekly Menu
Curry Salad
- $12.50
- So many goodies in the salad I'm just going to list them: spinach, celery, broccoli, green onion, carrots, and curry roasted chickpeas and green apples. Topped with a creamy cashew curry dressing and roasted cashews, coconut and raisins. *Vegan, gluten free, contains nuts
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- Soup, Weekly Menu
Egyptian Red Lentil Soup
- $13.50
- This soup is hearty, warm and perfect for lunch on a drizzly day - or really any day! Potatoes, onion, carrot, red lentils, warming spices...and lots of them, spinach and cilantro. This one has been on repeat for me and the kiddos really like it. *Vegan, gluten free, nut free
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- Salad, Weekly Menu
Farro, Roasted Veg and Pomegranate Salad
- $12.50
- If you see me IRL between now and mid December by hands will likely be stained red...it's POM season! Layers of farro, spinach, roasted brussel sprouts and delicata squash, pomegranate and red onion. A fig vinaigrette is served on the side. *Vegan, dairy free, nut free.
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- Gluten, Salad, Weekly Menu
Farro, Roasted Veg and Pomegranate Salad
- $12.50
- Farro, Roasted Veg and Pomegranate Salad Yum poms have arrives! So delish - but what a pain to peel! Good thing I'm going to do it for you :) Layers of farro, spinach, roasted brussel sprouts, pomegranate, red onion and one of my favorite squashes - delicata! A fig vinaigrette is served on the side. *Vegan, contains gluten, nut free
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- Gluten, Salad, Weekly Menu
Farro, Roasted Veg and Pomegranate Salad
- $12.50
- If you see me IRL between now and Christmas my hands will likely be stained red...it's POM season! Layers of farro, spinach, roasted brussel sprouts and squash, pomegranate and red onion. A fig vinaigrette is served on the side. *Vegan, nut free, contains gluten
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- Salad, Weekly Menu
Farro, Roasted Veg and Pomegranate Salad
- $12.50
- If you see me IRL between now and mid December by hands will likely be stained red...it's POM season! Layers of farro, spinach, roasted brussel sprouts and delicata squash, pomegranate and red onion. A fig vinaigrette is served on the side. *Vegan, dairy free, nut free.
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- Soup, Weekly Menu
FROZEN Cabbage Roll Soup
- $12.50
- We've frozen this one for you, so you can stash it away in the freezer for an afternoon you need something quick. Just thaw, mix well and heat. Cabbage, rice, tomatoes and mushrooms form the base of this semi pureed soup. Based on my late Nan's go-to cabbage roll recipe, this soup is my childhood in a bowl. *Vegan, gluten…
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- Nuts, Salad, Weekly Menu
Fruit Salad, Granola with Strawberry Dressing
- $12.50
- This is a bit different but I think you'll love it : 500 ml deli style container (note: not a litre jar) fruit salad featuring berries, grapes, oranges, kiwi, pineapple, and melons comes with a cashew strawberry dressing served on the side. A cup of our classic granola (almonds, raisins) is served on the side. Breakfast (or lunch, or dinner,…
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- Soup, Weekly Menu
Ginger and Turmeric Noodle Soup
- $13.50
- April showers bring....delish rainy day soup! Rice noodles, bok choy, carrot, and green onion are just an aside to this insanely delish miso, ginger and turmeric broth. There is a bit of heat, but it's just the thing to keep you nice and cozy. *Vegan, gluten free, nut free, best fresh not frozen
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- Nuts, Salad, Weekly Menu
Green Bean Pasta Salad
- $12.50
- This will definitely be in MY picnic basket next week. I love this pasta salad. Green beans, peas, sundried tomatoes, zucchini and cashew ‘Parmesan’ are mixed with gluten free pasta. Our garden green herb dressing (it's very herby!) is blended in - as in, not on the side - one jar, easy peasy! *Vegan, gluten free, contains nuts
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