Self-Care 2.0
What do you think of when you hear the term "self-care?" According to Siri - our universal expert - self-care is about being a champion for your own mental, physical…
What do you think of when you hear the term "self-care?" According to Siri - our universal expert - self-care is about being a champion for your own mental, physical…
"Karla! It's still six weeks away!" I know, I know, but Snovember has started me thinking about the holidays which will be here before we know it. Top of mind…
With Valentine’s Day just around the corner I thought I'd brighten your mood, whether single or in a loving relationship, by sharing one of my worst dating stories ever. While…
"Hello. My name is Karla and I have an inability to accept help." "Hi Karla." This was me not so long ago. Like many of us, I had a really…
As I write this, my two and five year olds are both in a time out. My youngest daughter for twirling in circles until she was dizzy, and then crashing…
Last week I had the challenging task of teaching the mm kid that the omission of the truth can be the same as lying. It reminded me of my last…
If you've been following along for awhile now you likely know I LOVE goal setting. It should come as no surprise then that one of my favourite pastimes is thinking…
I missed you dear friend BUT I had a great little holiday full of family fun so thank you for being patient while I was away. Now I have a…
Now that we are safely into 2018 I can share with you my New Years resolution. First some backstory... I used to work for a woman who was really great…
Since tomorrow is the 'day of love' (yes, it's a Hallmark holiday, marketing ploy yadda yadda - I agree, but stick with me here) I wanted to give a shout…