gluten free

  • North African Peanut Stew Quick View
    • North African Peanut Stew Quick View
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    • North African Peanut Stew

    • $13.50
    • I will not judge you - you will not be able to just eat one bowl of this soup. It's one of my all time favs. Sweet potato, butternut squash, pumpkin, tomatoes, onions, peppers, jalapenos, spinach, cilantro, chickpeas, and PEANUT BUTTER yum! *Vegan, gluten free, contains nuts, freezer friendly
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  • Nourishing Salad Quick View
    • Nourishing Salad Quick View
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    • Nourishing Salad

    • $13.50
    • I don't know about you but I could use all the green, raw, goodness I can get right now. Quinoa, kale, red cabbage, sprouts, shredded Brussel sprouts, kohlrabi, carrot, broccoli and parsley. Topped with sunflower and pumpkin seeds, dried cranberries and a fan favourite tahini, maple and lemon dressing. *Vegan, nut free, gluten free
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  • Olla Gitana (Gypsy Pot) Soup Quick View
    • Olla Gitana (Gypsy Pot) Soup Quick View
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    • Olla Gitana (Gypsy Pot) Soup

    • $12.50
    • Carrot, onion, butternut squash, tomatoes, pear, chickpeas, green beans and something we are just mad about...saffron. :) This hearty Spanish inspired soup has a bit of everything thrown in a pot and thickened with cornmeal to keep it cool for my pals wanting to avoid gluten. *Vegan, gluten free, nut free  
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  • Orange and Pomegranate Salad Quick View
    • Orange and Pomegranate Salad Quick View
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    • Orange and Pomegranate Salad

    • $12.50
    • Orange & Pomegranate Salad It's pom season! Orange infused quinoa, kale and pomegranate seeds are layered with maple and cinnamon roasted sweet potatoes and chickpeas. An orange and pomegranate dressing completes this salad which will begin my personal mass consumption of pomegranates. *Vegan, gluten free, nut free
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  • Pea Pesto GF Pasta Salad Quick View
    • Pea Pesto GF Pasta Salad Quick View
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    • Pea Pesto GF Pasta Salad

    • $13.50
    • This is the kind of salad I'm all about - filling ones! White beans, gluten free pasta, arugula, broccoli, sundried and cherry tomatoes, red peppers and corn are topped with a unique pesto made of herbs, peas and pumpkin seeds. *Vegan, gluten free, nut free
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  • Peanut Noodle Salad Quick View
    • Peanut Noodle Salad Quick View
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    • Peanut Noodle Salad

    • $13.50
    • Part pad thai, part peanut satay, every part YUM! Rice noodles, zucchini, carrots, cabbage, edamame, red peppers, bean sprouts, green onions and cilantro are served with an peanut dressing. Topped with hemp hearts, sesame seeds and chopped peanuts for some extra crunch. *Vegan, gluten free, contains nuts
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  • Peanut Thai Soup Quick View
    • Peanut Thai Soup Quick View
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    • Peanut Thai Soup

    • $12.50
    • When I am asked to bring something to a dinner party, I always opt for my spring rolls. They are seriously so good. I had a thought the last time I made them - why not turn this into a soup? And friends...it's delicious. Red pepper, broccoli, green onions, thai chilies, peas, carrots and rice noodles float in a creamy peanut…
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  • Peanut Thai Soup Quick View
    • Peanut Thai Soup Quick View
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    • Peanut Thai Soup

    • $13.50
    • When I am asked to bring something to a dinner party, I always opt for my spring rolls. They are seriously so good. I had a thought the last time I made them - why not turn this into a soup? And friends...it's delicious. Red pepper, broccoli, green onions, thai chilies, peas, carrots and rice noodles float in a creamy peanut…
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  • Potato Asparagus Salad Quick View
    • Potato Asparagus Salad Quick View
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    • Potato Asparagus Salad

    • $13.50
    • Our potato salad takes a big (and yummy) departure from the classic picnic variety. Potatoes, asparagus, radish, snap peas, peas, ribboned carrot and zucchini, are layered with baby spinach and arugula. Topped with a creamy tahini dill dressing. *Vegan, gluten free, nut free
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  • Power Up Salad Quick View
    • Power Up Salad Quick View
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    • Power Up Salad

    • $13.50
    • This salad it HUGE on protein and will leave you feeling incredibly energized - which is something I know I could use :) Greens, quinoa, chickpeas, lentils, tofu feta, cucumber, tomatoes, red onion, roasted sweet potatoes, parsley and topped with a turmeric tahini dressing. *Vegan, gluten free, nut free
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  • Pumpkin Apple Soup Quick View
    • Pumpkin Apple Soup Quick View
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    • Pumpkin Apple Soup

    • $12.50
    • You know what we don't cook with enough? Pumpkin! It's delicious and full of antioxidants, and we've really been missing out. This pureed soup takes two autumn favourites  - apples and pumpkin - and blends them with a spiced curry, coconut broth. It's warm and perfect for a dreary fall day. *Vegan, nut free, gluten free, freezer friendly
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  • Pumpkin Chili Quick View
    • Pumpkin Chili Quick View
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    • Pumpkin Chili

    • $12.50
    • Pumpkins aren't just for pies, PSLs and jack-o-lanterns. This chili makes the most of this incredibly delicious (and nutritious) vegetable. A pumpkin and squash chili that blends spicy and sweet. Pumpkin, butternut squash, pinto and black beans, red peppers, jalapenos, carrots, onions and tomatoes hang with some classic chili spices and not so classic warming ones. *Vegan, gluten free, nut…
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