These are my dear pal Crooked Tree's Saturday Farmer's Market famous Sunflower Crackers. Light, airy and crispy yet full of sunflower and ground chia and flax seeds. This is a great little snack to have around to satisfy your crunchy cravings. *Vegan, gluten free, nut free
Loving these Crooked Tree dips. Until we get back to the Saturday morning Farmer's Market you can get them here! Turmeric & Lemongrass fused with cashews & freshly squeezed almond milk creates the perfect exotic flavour with a lemon zip! *Vegan, gluten free, contains nuts
I love slaws - so fresh and crunchy and really one of the most filling lunches IMO. This layered one has red, green and napa cabbage, carrot, scallions, snow peas, edamame, red pepper, cilantro and rice noodles. It's topped with a peach ginger miso dressing with black sesame seeds. *Vegan, nut free, gluten free
As you know, I like big flavours - I want each bite to have multiple levels and this soup checks all the boxes. Sweet potatoes, kidney beans, green peppers, a kick of jalapeno, onions, tomatoes and collard greens hang out in a red curry, coconut milk broth with big island spices like cinnamon, cumin, allspice and cloves. *Vegan, gluten free,…
So many goodies in the salad I'm just going to list them: spinach, celery, broccoli, green onion, carrots, and curry roasted chickpeas and green apples. Topped with a creamy cashew curry dressing and roasted cashews, coconut and raisins. *Vegan, gluten free, contains nuts
This soup is hearty, warm and perfect for lunch on a drizzly day - or really any day! Potatoes, onion, carrot, red lentils, warming spices...and lots of them, spinach and cilantro. This one has been on repeat for me and the kiddos really like it. *Vegan, gluten free, nut free
If you see me IRL between now and mid December by hands will likely be stained red...it's POM season! Layers of farro, spinach, roasted brussel sprouts and delicata squash, pomegranate and red onion. A fig vinaigrette is served on the side. *Vegan, dairy free, nut free.
Farro, Roasted Veg and Pomegranate Salad Yum poms have arrives! So delish - but what a pain to peel! Good thing I'm going to do it for you :) Layers of farro, spinach, roasted brussel sprouts, pomegranate, red onion and one of my favorite squashes - delicata! A fig vinaigrette is served on the side. *Vegan, contains gluten, nut free
If you see me IRL between now and Christmas my hands will likely be stained red...it's POM season! Layers of farro, spinach, roasted brussel sprouts and squash, pomegranate and red onion. A fig vinaigrette is served on the side. *Vegan, nut free, contains gluten
If you see me IRL between now and mid December by hands will likely be stained red...it's POM season! Layers of farro, spinach, roasted brussel sprouts and delicata squash, pomegranate and red onion. A fig vinaigrette is served on the side. *Vegan, dairy free, nut free.
We've frozen this one for you, so you can stash it away in the freezer for an afternoon you need something quick. Just thaw, mix well and heat. Cabbage, rice, tomatoes and mushrooms form the base of this semi pureed soup. Based on my late Nan's go-to cabbage roll recipe, this soup is my childhood in a bowl. *Vegan, gluten…