We all make mistakes
I had an interesting conversation with my son last week about making mistakes and the feeling of embarrassment. He was telling me about a typical eight-year-olds conflict with a friend…
Games of the Olympiad
Well here we are friends. Four (errr five) years have elapsed since I last questioned why high divers immediately place a wet facecloth on their backs when they exit the…
How Does Your Garden Grow
Part of a mindful approach to food means preparing as much as possible from scratch, and you can't get more 'from scratch' than growing it yourself. And when I say…
Managing the Filing System
For the last several months I have felt an overwhelming sense of "too much." Apart from the obvious and completely horrific state of the world right now, we have 716 passwords…
Sentimentality
Here is something my close friends and family would say about me – I am the worst person to buy a gift for. Let me clarify that…maybe not the worst…
Ode to my Love
Our love story is such a fun one! We actually met because of my mother. She spotted you first and claims she immediately knew we would be a good fit.…
The Ring
Do you often misplace things? Are your keys never where you left them? Is it common to find your television remote in the fridge? Guys, I am NOT this person. It…
Burnt Toast
Put your hand up if you are quarantining with someone? Leave it up if you have been fighting. Come on... put it up if you're lying. Emotions are HIGH right…
How to Not Hate Winter
When I was a kid nothing was better than winter. I grew up here and every day after school my mom would drop us at the ski hill and pick…
Self-Care 2.0
What do you think of when you hear the term "self-care?" According to Siri - our universal expert - self-care is about being a champion for your own mental, physical…