Nuts

  • Apple Pie Spinach Salad Quick View
    • Apple Pie Spinach Salad Quick View
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    • Apple Pie Spinach Salad

    • $12.50
    • Wheat Berry Spinach Salad with Apple Pie Dressing Layered wheat berries, roasted sweet potatoes, fennel, kohlrabi and spinach. The most amazing 'apple pie' dressing (made using my Pop's homemade apple sauce recipe as a base) is served on the side and topped with pecans. *Vegan, contains gluten, contains nuts (but can be subbed with a seed mixture - please note…
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  • Apple Pie Spinach Salad Quick View
    • Apple Pie Spinach Salad Quick View
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    • Apple Pie Spinach Salad

    • $13.50
    • Layered wheat berries, roasted sweet potatoes, fennel, kohlrabi and spinach. The most amazing 'apple pie' dressing (made using my Pop's homemade apple sauce recipe as a base) is served on the side and topped with pecans. *Vegan, contains gluten, contains nuts (but can be subbed with a seed mixture - please leave an "order note" when you check out)
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  • Berry Salad Quick View
    • Berry Salad Quick View
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    • Berry Salad

    • $13.50
    • This hot weather has me craving fruit in my salads and this one has all my fav berries. Quinoa, red onion and mixed greens are layered between blueberries and strawberries. Topped with a raspberry vinaigrette, dried cranberries and our spiced pecans. *Vegan, gluten free, contains nuts (can be subbed out with a seed mix if you need to avoid nuts -…
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  • Black Bean Cauliflower Enchiladas Quick View
    • Black Bean Cauliflower Enchiladas Quick View
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    • Black Bean Cauliflower Enchiladas

    • $19.00
    • If I was going to pick one cuisine for the rest of my life, I'm positive I would pick Mexican. So much to tell you about this dish: Tortillas are stuffed with a walnut, mushroom and cauliflower 'meat', black beans, red peppers, onions and sweet potatoes. Topped with a zippy chipolte enchilada sauce and a cashew nacho 'cheese' sauce. This meal…
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  • Blueberry & Peach Salad Quick View
    • Blueberry & Peach Salad Quick View
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    • Blueberry & Peach Salad

    • $12.50
    • What a summer fruit combo! PEACHES AND BLUEBERRIES! You'll find me in the blueberry patch for the next three weeks. Blueberries, red onion, our much loved baked crumbly tofu (kinda like chicken), wheatberries and spinach are layered in this salad and topped with a peach vinaigrette. Pecans are served on the side for extra crunch. Simple ingredients = delish results.…
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  • Broccoli Pasta Bake Quick View
    • Broccoli Pasta Bake Quick View
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    • Broccoli Pasta Bake

    • $19.00
    • The comfort of KD but MUCH MUCH cleaner! The whole family will be into this one. Gluten free pasta, broccoli and peas are mixed with a creamy butternut squash 'cheese' sauce (thank you nutritional yeast). Crunch is added on top with our cashew 'parm' and GF bread crumbles. Comes frozen (8.5x5.5x2 inch container) and needs to be heated for 60-75…
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  • Butternut Stuffed Pasta Shells Quick View
    • Butternut Stuffed Pasta Shells Quick View
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    • Butternut Stuffed Pasta Shells

    • $20.00
    • Kinda Thanksgivingy but in pasta form - yum, two of my favourite things! Jumbo pasta shells stuffed with sweet potato, swiss chard, almond ricotta, cranberries, sage and warming spices. Topped with a creamy butternut squash cashew sauce. Comes frozen (8.5x5.5x2 inch container) and needs to be heated for 75-90 mins. *Vegan, contains gluten, contains nuts   *Vegan, contains gluten, contains…
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  • Caramel Apple Granola Quick View
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      Caramel Apple Granola Quick View
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    • Caramel Apple Granola

    • $13.50
    • I'm just going to say it... this granola is my new favorite. The most amazing caramel sauce (made with dates and tahini), dried local apples, pecans, and oats. It's not super sweet so IMHO, perfect for breaky. *Vegan, contains nuts, gluten free BUT - I do not use certified gluten free oats in this recipe. Flaked oats are an item…
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  • Classic Granola Quick View
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      Classic Granola Quick View
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    • Classic Granola

    • $13.50
    • The granola that stole my heart with raisins and almonds. Classic and clumpy! Perfect for snacking. *Contains honey, contains nuts, gluten free BUT - I do not use certified gluten free oats in this recipe. Flaked oats are an item that has a high chance of cross contamination with gluten products because of the way in which they are processed.…
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  • Complete Caesar Salad Quick View
    • Complete Caesar Salad Quick View
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    • Complete Caesar Salad

    • $12.50
    • Caesar Salad Romaine and kale are layered with garlic roasted chickpeas, smoky eggplant ('bacon') and cashew 'parmesan'. Topped with garlicky chickpea nacho crisps and a zippy Caesar dressing. *Vegan, gluten free, contains nuts (cashew parm)
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  • Complete Caesar Salad Quick View
    • Complete Caesar Salad Quick View
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    • Complete Caesar Salad

    • $12.50
    • Caesar Salad Romaine and kale are layered with garlic roasted chickpeas, smoky eggplant ('bacon') and cashew 'parmesan'. Topped with garlicky chickpea nacho crisps and a zippy Caesar dressing. *Vegan, gluten free, contains nuts (cashew parm)
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  • Cranberry Apricot Granola Quick View
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      Cranberry Apricot Granola Quick View
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    • Cranberry Apricot Granola

    • $13.00
    • Almonds, maple syrup, dried cranberries and apricots. A really good breakfast granola. *Vegan, contains nuts, gluten free BUT - I do not use certified gluten free oats in this recipe. Flaked oats are an item that has a high chance of cross contamination with gluten products because of the way in which they are processed. If you are just avoiding…
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