Salad

  • Antipasto Salad Quick View
    • Antipasto Salad Quick View
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    • Antipasto Salad

    • $12.50
    • This salad contains lots of amazing veg you may find on a vegan antipasto plate, and the dressing - wowza! Mixed greens, radicchio, roasted zucchini and eggplant, olives, sundried tomatoes, artichoke hearts and green beans are layered and topped with an awesome red pepper dressing - it's the same one from our Taco Salad :) *Vegan, gluten free, nut free
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  • Antipasto Salad Quick View
    • Antipasto Salad Quick View
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    • Antipasto Salad

    • $13.50
    • This salad contains lots of amazing veg you may find on a vegan antipasto plate, and the dressing - wowza! Mixed greens, radicchio, roasted zucchini and eggplant, olives, sundried tomatoes, artichoke hearts and green beans are layered and topped with an awesome red pepper dressing - it's the dressing I get requested to bottle most; it's that good! *Vegan, gluten…
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  • Apple Pie Spinach Salad Quick View
    • Apple Pie Spinach Salad Quick View
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    • Apple Pie Spinach Salad

    • $12.50
    • Wheat Berry Spinach Salad with Apple Pie Dressing Layered wheat berries, roasted sweet potatoes, fennel, kohlrabi and spinach. The most amazing 'apple pie' dressing (made using my Pop's homemade apple sauce recipe as a base) is served on the side and topped with pecans. *Vegan, contains gluten, contains nuts (but can be subbed with a seed mixture - please note…
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  • Apple Pie Spinach Salad Quick View
    • Apple Pie Spinach Salad Quick View
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    • Apple Pie Spinach Salad

    • $13.50
    • Layered wheat berries, roasted sweet potatoes, fennel, kohlrabi and spinach. The most amazing 'apple pie' dressing (made using my Pop's homemade apple sauce recipe as a base) is served on the side and topped with pecans. *Vegan, contains gluten, contains nuts (but can be subbed with a seed mixture - please leave an "order note" when you check out)
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  • Banh Mi Noodle Salad Quick View
    • Banh Mi Noodle Salad Quick View
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    • Banh Mi Noodle Salad

    • $13.50
    • I must confess, I have only had Banh Mi once, and it was ages ago. From what I have read, the name Banh Mi refers to the bread the classic Vietnamese sandwich is served on, so I suppose this salad version is VERY loosely based on the sandwich I remember, but either way - wowza! Rice noodles, red cabbage, jalapenos,…
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  • Berry Salad Quick View
    • Berry Salad Quick View
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    • Berry Salad

    • $13.50
    • This hot weather has me craving fruit in my salads and this one has all my fav berries. Quinoa, red onion and mixed greens are layered between blueberries and strawberries. Topped with a raspberry vinaigrette, dried cranberries and our spiced pecans. *Vegan, gluten free, contains nuts (can be subbed out with a seed mix if you need to avoid nuts -…
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  • Bigger Mac Quick View
    • Bigger Mac Quick View
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    • Bigger Mac

    • $13.50
    • A little mm ditty on a drive thru classic: lettuce, tomatoes, sweet onion and pickles, with some shredded vegan cheddar and our life changing ground tofu crumble. We also add some not so classic carrot and spiralized zucchini to add even more plants. Topped with a big mac style sauce, sesame seeds and hemp hearts. It's bigger and better than…
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  • Blueberry & Peach Salad Quick View
    • Blueberry & Peach Salad Quick View
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    • Blueberry & Peach Salad

    • $12.50
    • What a summer fruit combo! PEACHES AND BLUEBERRIES! You'll find me in the blueberry patch for the next three weeks. Blueberries, red onion, our much loved baked crumbly tofu (kinda like chicken), wheatberries and spinach are layered in this salad and topped with a peach vinaigrette. Pecans are served on the side for extra crunch. Simple ingredients = delish results.…
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  • Buffalo Chickpea Salad Quick View
    • Buffalo Chickpea Salad Quick View
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    • Buffalo Chickpea Salad

    • $12.50
    • An end of summer fav! Corn, green beans, cucumber, tomatoes, red onion and romaine - chickpeas and cauliflower are tossed in a delicious homemade buffalo sauce. Served with our take on a ranch style dressing highlighting dill and tahini. *Vegan, gluten free, nut free
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  • Chickpea Not Tuna Salad Quick View
    • Chickpea Not Tuna Salad Quick View
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    • Chickpea Not Tuna Salad

    • $13.50
    • Delish as a salad (which is how it comes) but you could also throw this in a pita or between two pieces of bread and create a more classic "tuna" sandwich. Romaine, radish, celery, green onions, carrot, green peppers, dill pickles and smashed chickpeas topped with a tahini dill dressing. BONUS: It doesn't smell like fish and let's be honest,…
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  • Chimichurri Salad Quick View
    • Chimichurri Salad Quick View
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    • Chimichurri Salad

    • $12.50
    • Quinoa, black beans, corn, tomatoes, red cabbage, mixed greens, red pepper and chipotle roasted sweet and white potatoes and onion. The dressing for this salad is muh - chef's kiss! Cilantro and parsley are bringing major fresh vibes, avocado is keeping it creamy and a gentle kick of jalapeno peeps through. *Vegan, gluten free, nut free
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  • Cobb Salad Quick View
    • Cobb Salad Quick View
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    • Cobb Salad

    • $13.50
    • I love transforming these "classic" salads - totally my jam. Lettuce, red onion, tomatoes, radish, sprouts, carrot, corn, baked tofu (marinated in nutritional yeast, soy sauce and spices), and 'bacon' made from rice paper! Topped with a fun tahini ranch dressing. *Vegan, gluten free, nut free
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  • Complete Caesar Salad Quick View
    • Complete Caesar Salad Quick View
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    • Complete Caesar Salad

    • $12.50
    • Caesar Salad Romaine and kale are layered with garlic roasted chickpeas, smoky eggplant ('bacon') and cashew 'parmesan'. Topped with garlicky chickpea nacho crisps and a zippy Caesar dressing. *Vegan, gluten free, contains nuts (cashew parm)
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  • Complete Caesar Salad Quick View
    • Complete Caesar Salad Quick View
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    • Complete Caesar Salad

    • $12.50
    • Caesar Salad Romaine and kale are layered with garlic roasted chickpeas, smoky eggplant ('bacon') and cashew 'parmesan'. Topped with garlicky chickpea nacho crisps and a zippy Caesar dressing. *Vegan, gluten free, contains nuts (cashew parm)
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  • Couscous & Eggplant Salad Quick View
    • Couscous & Eggplant Salad Quick View
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    • Couscous & Eggplant Salad

    • $12.50
    • Couscous & Eggplant Salad  Eggplant is soooo underrated IMO - but trust me, the maple smoked eggplant in this dish will totally change your mind about this purple beauty. It's layered with whole wheat couscous, chickpeas, cucumber, tomatoes, red pepper, red onion, romaine lettuce and parsley. A creamy baba-ghanoush dressing is served on the side. *Vegan, contains gluten, nut free
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  • Couscous & Eggplant Salad Quick View
    • Couscous & Eggplant Salad Quick View
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    • Couscous & Eggplant Salad

    • $12.50
    • Couscous & Eggplant Salad  Eggplant is soooo underrated IMO - but trust me, the maple smoked eggplant in this dish will totally change your mind about this purple beauty. It's layered with whole wheat couscous, chickpeas, cucumber, tomatoes, red pepper, red onion, romaine lettuce and parsley. A creamy baba-ghanoush dressing is served on the side. *Vegan, contains gluten, nut free
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  • Cranberry Harvest Salad Quick View
    • Cranberry Harvest Salad Quick View
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    • Cranberry Harvest Salad

    • $12.50
    • I think we are far enough from Thanksgiving now that this epic salad isn't too on the nose, right!? Quinoa, spinach, red onion and Brussel sprouts are layered with maple, cinnamon & sage roasted sweet potatoes and squash. Topped with a cranberry maple dressing, pecans, dried apricots and pumpkin seeds. *Vegan, gluten free, contains nuts (but pecans can be left…
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  • Crunchy Coleslaw with Peach Miso Dressing Quick View
    • Crunchy Coleslaw with Peach Miso Dressing Quick View
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    • Crunchy Coleslaw with Peach Miso Dressing

    • $12.50
    • I love slaws - so fresh and crunchy and really one of the most filling lunches IMO. This layered one has red, green and napa cabbage, carrot, scallions, snow peas, edamame, red pepper, cilantro and rice noodles. It's topped with a peach ginger miso dressing with black sesame seeds. *Vegan, nut free, gluten free
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  • Curry Salad Quick View
    • Curry Salad Quick View
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    • Curry Salad

    • $12.50
    • So many goodies in the salad I'm just going to list them: spinach, celery, broccoli, green onion, carrots, and curry roasted chickpeas and green apples. Topped with a creamy cashew curry dressing and roasted cashews, coconut and raisins. *Vegan, gluten free, contains nuts
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  • Farro, Roasted Veg and Pomegranate Salad Quick View
  • Farro, Roasted Veg and Pomegranate Salad Quick View
    • Farro, Roasted Veg and Pomegranate Salad Quick View
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    • Farro, Roasted Veg and Pomegranate Salad

    • $12.50
    • Farro, Roasted Veg and Pomegranate Salad Yum poms have arrives! So delish - but what a pain to peel! Good thing I'm going to do it for you :) Layers of farro, spinach, roasted brussel sprouts, pomegranate, red onion and one of my favorite squashes - delicata! A fig vinaigrette is served on the side. *Vegan, contains gluten, nut free
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  • Farro, Roasted Veg and Pomegranate Salad Quick View
  • Farro, Roasted Veg and Pomegranate Salad Quick View
  • Fruit Salad, Granola with Strawberry Dressing Quick View
    • Fruit Salad, Granola with Strawberry Dressing Quick View
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    • Fruit Salad, Granola with Strawberry Dressing

    • $12.50
    • This is a bit different but I think you'll love it : 500 ml deli style container (note: not a litre jar) fruit salad featuring berries, grapes, oranges, kiwi, pineapple, and melons comes with a cashew strawberry dressing served on the side. A cup of our classic granola (almonds, raisins) is served on the side. Breakfast (or lunch, or dinner,…
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  • Green Bean Pasta Salad Quick View
    • Green Bean Pasta Salad Quick View
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    • Green Bean Pasta Salad

    • $12.50
    • This will definitely be in MY picnic basket next week. I love this pasta salad. Green beans, peas, sundried tomatoes, zucchini and cashew ‘Parmesan’ are mixed with gluten free pasta. Our garden green herb dressing (it's very herby!) is blended in - as in, not on the side - one jar, easy peasy! *Vegan, gluten free, contains nuts
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  • Happy Trails Salad Quick View
    • Happy Trails Salad Quick View
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    • Happy Trails Salad

    • $12.50
    • Quinoa, kale, roasted butternut squash and sweet potato, Brussel sprouts, beets, mung bean and alfalfa sprouts, topped with a tahini lemon dressing and a seedy mix (sunflower, pumpkin, sesame seeds and hemp hearts). It's the kind of salad that will leave you feeling refreshed and satisfied - just what you need to tackle all that Spring cleaning! *Vegan, gluten free,…
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  • Holiday Salad Quick View
    • Holiday Salad Quick View
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    • Holiday Salad

    • $12.50
    • Why is it called the Holiday Salad? Well, it makes me feel Christmasy and I hate to mention it - but you've got 8 short weeks! Sage, thyme and cinnamon roasted sweet potatoes and butternut squash, red onion, quinoa, mixed greens, lacatino kale, pomegranates and red grapes. BAM! Top this baby with a simple maple dijon dressing and some spiced…
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  • Honey Sriracha Coleslaw Quick View
    • Honey Sriracha Coleslaw Quick View
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    • Honey Sriracha Coleslaw

    • $12.50
    • Wow! It's been a hot minute since I've done a coleslaw - this one is a classic. Simple and filling - two things I really like. Green and red cabbage, broccoli, edamame, radish, celery, carrot and green onion in a honey and sriracha cashew cream dressing. *dressing contains honey, gluten free, contains nuts
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  • Jammin’ Salad Quick View
    • Jammin’ Salad Quick View
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    • Jammin’ Salad

    • $12.50
    • This salad is as close to a tropical vacay as I can gift you - and a vacay ANYWHERE is exactly what we all need. A colourful layered salad with peppers, red cabbage, romaine, black eyed peas, corn, green onion, and roasted jerk cauliflower. A mango dressing is served on the side. *Vegan, gluten free, nut free
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  • Let the Beet Drop Quick View
    • Let the Beet Drop Quick View
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    • Let the Beet Drop

    • $13.50
    • My fav smoothie combo is this: roasted beets, carrots, strawberries, kale and orange - so I thought I'd turn that beloved breaky into a salad, and it's equally amazing. Orange infused quinoa, kale, shallots, carrots, strawberries, roasted beets and sweet potatoes and the mm tofu feta. Topped with a pomegranate/orange vinaigrette and sliced almonds. *Vegan, gluten free, contains nuts (but…
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  • Moroccan Kale Salad Quick View
    • Moroccan Kale Salad Quick View
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    • Moroccan Kale Salad

    • $13.50
    • Kale and carrots are layered with Moroccan spice roasted sweet potato, cauliflower and chickpeas. This salad is dressed with our pomegranate and orange vinaigrette and an awesome salad topper which includes almonds, pistachios, pumpkin seeds, hemp hearts and dates. On our first date, I made the mm man Moroccan, so this is my tribute to him for ALL of his…
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  • Napa Slaw Quick View
    • Napa Slaw Quick View
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    • Napa Slaw

    • $12.50
    • Crunchy crunchy: napa cabbage, green cabbage, bok choy, snap peas, radish, green onions, cucumber, and edamame topped with a peanut butter dressing and a side of peanuts. BONUS: This salad pulls double duty. Give it a quick sauté (a drizzle of sesame or peanut oil would be nice, but use what you have) and serve over rice - viola dinner!…
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  • Nicoise salad Quick View
    • Nicoise salad Quick View
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    • Nicoise salad

    • $13.50
    • Mini potatoes, green beans, red onion, corn, tomatoes, olives, arugula, greens and a white bean/artichoke "tuna" inspired smash. It's topped with an olive and caper vinaigrette that I could drink :) Its non-traditional and delicious! *Vegan, gluten free, nut free
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  • Nourishing Salad Quick View
    • Nourishing Salad Quick View
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    • Nourishing Salad

    • $13.50
    • I don't know about you but I could use all the green, raw, goodness I can get right now. Quinoa, kale, red cabbage, sprouts, shredded Brussel sprouts, kohlrabi, carrot, broccoli and parsley. Topped with sunflower and pumpkin seeds, dried cranberries and a fan favourite tahini, maple and lemon dressing. *Vegan, nut free, gluten free
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  • Orange and Pomegranate Salad Quick View
    • Orange and Pomegranate Salad Quick View
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    • Orange and Pomegranate Salad

    • $12.50
    • Orange & Pomegranate Salad It's pom season! Orange infused quinoa, kale and pomegranate seeds are layered with maple and cinnamon roasted sweet potatoes and chickpeas. An orange and pomegranate dressing completes this salad which will begin my personal mass consumption of pomegranates. *Vegan, gluten free, nut free
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  • Orzo Greek Quick View
    • Orzo Greek Quick View
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    • Orzo Greek

    • $13.50
    • Orzo pasta, olives, tomatoes, red onion, lettuce, cucumber, dill, parsley, 'falafel spiced' roasted chickpeas and the best part?... Salty tofu feta! Topped with a simple lemony oregano vinaigrette. This is a salad way up there on the flavour pedestal! *Vegan, contains gluten, nut free, contains sesame seeds 
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  • Pea Pesto GF Pasta Salad Quick View
    • Pea Pesto GF Pasta Salad Quick View
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    • Pea Pesto GF Pasta Salad

    • $13.50
    • This is the kind of salad I'm all about - filling ones! White beans, gluten free pasta, arugula, broccoli, sundried and cherry tomatoes, red peppers and corn are topped with a unique pesto made of herbs, peas and pumpkin seeds. *Vegan, gluten free, nut free
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  • Peanut Noodle Salad Quick View
    • Peanut Noodle Salad Quick View
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    • Peanut Noodle Salad

    • $13.50
    • Part pad thai, part peanut satay, every part YUM! Rice noodles, zucchini, carrots, cabbage, edamame, red peppers, bean sprouts, green onions and cilantro are served with an peanut dressing. Topped with hemp hearts, sesame seeds and chopped peanuts for some extra crunch. *Vegan, gluten free, contains nuts
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  • Potato Asparagus Salad Quick View
    • Potato Asparagus Salad Quick View
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    • Potato Asparagus Salad

    • $13.50
    • Our potato salad takes a big (and yummy) departure from the classic picnic variety. Potatoes, asparagus, radish, snap peas, peas, ribboned carrot and zucchini, are layered with baby spinach and arugula. Topped with a creamy tahini dill dressing. *Vegan, gluten free, nut free
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  • Power Up Salad Quick View
    • Power Up Salad Quick View
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    • Power Up Salad

    • $13.50
    • This salad it HUGE on protein and will leave you feeling incredibly energized - which is something I know I could use :) Greens, quinoa, chickpeas, lentils, tofu feta, cucumber, tomatoes, red onion, roasted sweet potatoes, parsley and topped with a turmeric tahini dressing. *Vegan, gluten free, nut free
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  • Quinoa, Kale, Beet and Roasted Veg Salad Quick View
    • Quinoa, Kale, Beet and Roasted Veg Salad Quick View
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    • Quinoa, Kale, Beet and Roasted Veg Salad

    • $12.50
    • Quinoa and kale are layered between raw grated beets, red onion and roasted sweet potato and butternut squash. A pear maple dressing (seriously drool worthy - top 3 of all time for sure!) and walnuts are served on the side. *Vegan, gluten free, contains nuts (but can be subbed with a seed mixture - please note in the 'instructions' section)
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  • Quinoa, Kale, Beet and Roasted Veg Salad Quick View
    • Quinoa, Kale, Beet and Roasted Veg Salad Quick View
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    • Quinoa, Kale, Beet and Roasted Veg Salad

    • $13.50
    • Quinoa and kale are layered between raw grated beets, red onion and roasted sweet potato and butternut squash. A pear maple dressing (seriously drool worthy - top 3 of all time for sure!) and walnuts are served on the side. *Vegan, gluten free, contains nuts (but can be subbed with a seed mixture - please note in the 'instructions' section)
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  • Roasted Squash with Orange Maple Dressing Quick View
  • Samosa Salad Quick View
    • Samosa Salad Quick View
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    • Samosa Salad

    • $12.50
    • I love taking something and transforming it into a salad - it's kind of my jam, and  just what I pulled off with this awesome Samosa Salad. Potatoes, cauliflower and chickpeas are roasted with warming spices, including cumin, curry and fennel. Layered with carrot, green peas, shallots and spinach and topped with a cilantro, mint and lime dressing. *Vegan, gluten…
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  • Sesame Ramen Salad Quick View
    • Sesame Ramen Salad Quick View
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    • Sesame Ramen Salad

    • $13.50
    • Mixed greens, red cabbage, carrot, tomatoes, mandarin oranges, baked tofu (marinated in nutritional yeast, soy sauce and spices), and raw toasted ramen noodles (trust me on this one...this is not your college Mr. Noodles). And the dressing? Sweet sesame! I think this one will be around a LONG LONG time! *Vegan, contains gluten, nut free
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  • Shawarma Salad Quick View
    • Shawarma Salad Quick View
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    • Shawarma Salad

    • $12.50
    • Chickpeas roasted in middle eastern spices, cucumber, tomatoes, red onion, radish, pickled turnip, romaine lettuce, parsley and ribboned carrot topped with a creamy tahini and dill dressing. This layered salad looks just as good as it tastes.  *Vegan, dairy free, gluten free, nut free
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  • Southwest Chopped Salad Quick View
    • Southwest Chopped Salad Quick View
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    • Southwest Chopped Salad

    • $12.50
    • I so adore this salad and I COMPLETELY forgot about it - until I dreamt about it last week (all normal people dream of salads right!?) Tomatoes, peppers, corn, red onion, black beans, cilantro and crisp romaine are layered up and served with a creamy avocado chili lime dressing and our famed chickpea "nacho" crisps. *Vegan, gluten free and nut…
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  • Strawberry Asparagus Salad Quick View
    • Strawberry Asparagus Salad Quick View
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    • Strawberry Asparagus Salad

    • $13.50
    • You know I am big believer that what grows together, goes together - and this salad is proof! Strawberries, red onion and asparagus get layered up with quinoa and spinach. A rhubarb poppy seed dressing is served on the side and topped with pecans. *Vegan, gluten free, contains nuts (can be subbed out with a seed mixture if needed -…
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  • Taco Salad Quick View
    • Taco Salad Quick View
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    • Taco Salad

    • $12.50
    • Perfect for Taco Tuesday! Layered quinoa, pinto beans, cherry tomatoes, corn, red cabbage, romaine, green onions, cilantro, jalapeno, guacamole and the BEST tofu crumble baked and seasoned with taco spices. Our roasted red pepper dressing tops this one off.  *Vegan, nut free, gluten free
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  • Tropical Noodle Salad Quick View
    • Tropical Noodle Salad Quick View
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    • Tropical Noodle Salad

    • $12.50
    • Summer time, and the livin's easy... This salad is screaming to be had around a pool with a slushy drink in my hand - I'm open to invites :) Vermicelli noodles, cabbage, long beans, edamame, carrot, red pepper, green onion and grilled pineapple. Topped with a zippy mango dressing and a hazelnut, coconut and hemp heart topper. *Vegan, gluten free,…
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