Weekly Menu

  • Green Lentil Bulgur Soup Quick View
    • Green Lentil Bulgur Soup Quick View
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    • Green Lentil Bulgur Soup

    • $12.50
    • Get on this one friends! Green lentils, bulgur, leeks, celery, carrot, sweet potatoes, butternut squash, tomatoes and some warming spices are slow cooked and half-pureed. A sunflower seed crema is added to give this soup a really rich and creamy feel - stick it to your ribs! *Vegan, contains gluten, nut free
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  • Happy Trails Salad Quick View
    • Happy Trails Salad Quick View
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    • Happy Trails Salad

    • $12.50
    • Quinoa, kale, roasted butternut squash and sweet potato, Brussel sprouts, beets, mung bean and alfalfa sprouts, topped with a tahini lemon dressing and a seedy mix (sunflower, pumpkin, sesame seeds and hemp hearts). It's the kind of salad that will leave you feeling refreshed and satisfied - just what you need to tackle all that Spring cleaning! *Vegan, gluten free,…
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  • Hearty Lager Stew Quick View
    • Hearty Lager Stew Quick View
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    • Hearty Lager Stew

    • $12.50
    • Hearty Lager Stew As we head into sweater and boot season, I'm all about yummy stews. This one has the classic crew - carrots, potatoes, parsnips, sweet potatoes, mushrooms, cabbage, leeks and peas simmering in a thick Sidelaunch Mountain Lager broth. *Vegan, nut free, contains gluten (Tapioca flour is used to thicken the broth which is GF, but I'm sticking…
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  • Holiday Salad Quick View
    • Holiday Salad Quick View
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    • Holiday Salad

    • $12.50
    • Why is it called the Holiday Salad? Well, it makes me feel Christmasy and I hate to mention it - but you've got 8 short weeks! Sage, thyme and cinnamon roasted sweet potatoes and butternut squash, red onion, quinoa, mixed greens, lacatino kale, pomegranates and red grapes. BAM! Top this baby with a simple maple dijon dressing and some spiced…
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  • Honey Sriracha Coleslaw Quick View
    • Honey Sriracha Coleslaw Quick View
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    • Honey Sriracha Coleslaw

    • $12.50
    • Wow! It's been a hot minute since I've done a coleslaw - this one is a classic. Simple and filling - two things I really like. Green and red cabbage, broccoli, edamame, radish, celery, carrot and green onion in a honey and sriracha cashew cream dressing. *dressing contains honey, gluten free, contains nuts
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  • Hungarian Mushroom Soup Quick View
    • Hungarian Mushroom Soup Quick View
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    • Hungarian Mushroom Soup

    • $12.50
    • My Slovenia grandparents had a lot of Hungarian friends and I remember having a version of this soup when I was a kid...I'm positive however it wasn't vegan. This one might not be completely authentic but it is soooo good. Kind of cream of mushroom soup but jacked up with Hungarian paprika and other warm spices, it's a twist on…
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  • Irish Stout Stew Quick View
    • Irish Stout Stew Quick View
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    • Irish Stout Stew

    • $13.50
    • How is she going to pull off a vegan version of a classic Irish stout stew?! Oh, I'll tell you...big awesome mushrooms, carrots, potatoes, parsnips, sweet potatoes, cabbage, leeks and peas simmering in a thick Guinness broth. *Vegan, nut free, contains gluten
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  • Jammin’ Salad Quick View
    • Jammin’ Salad Quick View
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    • Jammin’ Salad

    • $12.50
    • This salad is as close to a tropical vacay as I can gift you - and a vacay ANYWHERE is exactly what we all need. A colourful layered salad with peppers, red cabbage, romaine, black eyed peas, corn, green onion, and roasted jerk cauliflower. A mango dressing is served on the side. *Vegan, gluten free, nut free
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  • Lentil Mulligatawny Quick View
    • Lentil Mulligatawny Quick View
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    • Lentil Mulligatawny

    • $13.50
    • Ohhhh, I love this hearty warm soup. I also love saying 'mulligatawny.' Red lentils, carrot, celery, onion, potatoes, apple, tomatoes, a whack of spices and coconut milk are just classic in this fan fav soup. *Vegan, gluten free, nut free, freezer friendly
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  • Lentil Swiss Chard Stew Quick View
    • Lentil Swiss Chard Stew Quick View
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    • Lentil Swiss Chard Stew

    • $12.50
    • Lentil Swiss Chard Stew In case you didn't know, I LOVE lentils! This stew really shows them off - green lentils get to hang with the 'trinity' (carrot, celery and onion), tomatoes, swiss chard, cumin and warming spices. The stock is extra special because it blends sunflower seeds for a creamy twist. *Vegan, gluten free, nut free
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  • Lentil Swiss Chard Stew Quick View
    • Lentil Swiss Chard Stew Quick View
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    • Lentil Swiss Chard Stew

    • $13.50
    • Lentil Swiss Chard Stew In case you didn't know, I LOVE lentils! This stew really shows them off - green lentils get to hang with the 'trinity' (carrot, celery and onion), tomatoes, swiss chard, cumin and warming spices. The stock is extra special because it blends sunflower seeds for a creamy twist. *Vegan, gluten free, nut free
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  • Let the Beet Drop Quick View
    • Let the Beet Drop Quick View
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    • Let the Beet Drop

    • $13.50
    • My fav smoothie combo is this: roasted beets, carrots, strawberries, kale and orange - so I thought I'd turn that beloved breaky into a salad, and it's equally amazing. Orange infused quinoa, kale, shallots, carrots, strawberries, roasted beets and sweet potatoes and the mm tofu feta. Topped with a pomegranate/orange vinaigrette and sliced almonds. *Vegan, gluten free, contains nuts (but…
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