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- Gluten, Nuts, Salad, Weekly Menu
Apple Pie Spinach Salad
- $12.50
- Wheat Berry Spinach Salad with Apple Pie Dressing Layered wheat berries, roasted sweet potatoes, fennel, kohlrabi and spinach. The most amazing 'apple pie' dressing (made using my Pop's homemade apple sauce recipe as a base) is served on the side and topped with pecans. *Vegan, contains gluten, contains nuts (but can be subbed with a seed mixture - please note…
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- Gluten, Nuts, Salad, Weekly Menu
Apple Pie Spinach Salad
- $13.50
- Layered wheat berries, roasted sweet potatoes, fennel, kohlrabi and spinach. The most amazing 'apple pie' dressing (made using my Pop's homemade apple sauce recipe as a base) is served on the side and topped with pecans. *Vegan, contains gluten, contains nuts (but can be subbed with a seed mixture - please leave an "order note" when you check out)
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- Nuts, Salad, Weekly Menu
Berry Salad
- $13.50
- This hot weather has me craving fruit in my salads and this one has all my fav berries. Quinoa, red onion and mixed greens are layered between blueberries and strawberries. Topped with a raspberry vinaigrette, dried cranberries and our spiced pecans. *Vegan, gluten free, contains nuts (can be subbed out with a seed mix if you need to avoid nuts -…
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- Frozen Food, Gluten, Nuts
Black Bean Cauliflower Enchiladas
- $19.00
- If I was going to pick one cuisine for the rest of my life, I'm positive I would pick Mexican. So much to tell you about this dish: Tortillas are stuffed with a walnut, mushroom and cauliflower 'meat', black beans, red peppers, onions and sweet potatoes. Topped with a zippy chipolte enchilada sauce and a cashew nacho 'cheese' sauce. This meal…
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- Gluten, Nuts, Salad, Weekly Menu
Blueberry & Peach Salad
- $12.50
- What a summer fruit combo! PEACHES AND BLUEBERRIES! You'll find me in the blueberry patch for the next three weeks. Blueberries, red onion, our much loved baked crumbly tofu (kinda like chicken), wheatberries and spinach are layered in this salad and topped with a peach vinaigrette. Pecans are served on the side for extra crunch. Simple ingredients = delish results.…
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- Frozen Food, Nuts
Broccoli Pasta Bake
- $19.00
- The comfort of KD but MUCH MUCH cleaner! The whole family will be into this one. Gluten free pasta, broccoli and peas are mixed with a creamy butternut squash 'cheese' sauce (thank you nutritional yeast). Crunch is added on top with our cashew 'parm' and GF bread crumbles. Comes frozen (8.5x5.5x2 inch container) and needs to be heated for 60-75…
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- Frozen Food, Gluten, Nuts
Butternut Stuffed Pasta Shells
- $20.00
- Kinda Thanksgivingy but in pasta form - yum, two of my favourite things! Jumbo pasta shells stuffed with sweet potato, swiss chard, almond ricotta, cranberries, sage and warming spices. Topped with a creamy butternut squash cashew sauce. Comes frozen (8.5x5.5x2 inch container) and needs to be heated for 75-90 mins. *Vegan, contains gluten, contains nuts *Vegan, contains gluten, contains…
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- Out of Stock
- Granola, Nuts, Order Add On
Classic Granola
- $13.50
- The granola that stole my heart with raisins and almonds. Classic and clumpy! Perfect for snacking. *Contains honey, contains nuts, gluten free BUT - I do not use certified gluten free oats in this recipe. Flaked oats are an item that has a high chance of cross contamination with gluten products because of the way in which they are processed.…
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- Nuts, Salad, Weekly Menu
Complete Caesar Salad
- $12.50
- Caesar Salad Romaine and kale are layered with garlic roasted chickpeas, smoky eggplant ('bacon') and cashew 'parmesan'. Topped with garlicky chickpea nacho crisps and a zippy Caesar dressing. *Vegan, gluten free, contains nuts (cashew parm)
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- Nuts, Salad, Weekly Menu
Complete Caesar Salad
- $12.50
- Caesar Salad Romaine and kale are layered with garlic roasted chickpeas, smoky eggplant ('bacon') and cashew 'parmesan'. Topped with garlicky chickpea nacho crisps and a zippy Caesar dressing. *Vegan, gluten free, contains nuts (cashew parm)
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- Out of Stock
- Granola, Nuts, Order Add On
Cranberry Apricot Granola
- $13.00
- Almonds, maple syrup, dried cranberries and apricots. A really good breakfast granola. *Vegan, contains nuts, gluten free BUT - I do not use certified gluten free oats in this recipe. Flaked oats are an item that has a high chance of cross contamination with gluten products because of the way in which they are processed. If you are just avoiding…
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- Nuts, Salad, Weekly Menu
Cranberry Harvest Salad
- $12.50
- I think we are far enough from Thanksgiving now that this epic salad isn't too on the nose, right!? Quinoa, spinach, red onion and Brussel sprouts are layered with maple, cinnamon & sage roasted sweet potatoes and squash. Topped with a cranberry maple dressing, pecans, dried apricots and pumpkin seeds. *Vegan, gluten free, contains nuts (but pecans can be left…
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- Nuts, Salad, Weekly Menu
Curry Salad
- $12.50
- So many goodies in the salad I'm just going to list them: spinach, celery, broccoli, green onion, carrots, and curry roasted chickpeas and green apples. Topped with a creamy cashew curry dressing and roasted cashews, coconut and raisins. *Vegan, gluten free, contains nuts
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- Nuts, Salad, Weekly Menu
Fruit Salad, Granola with Strawberry Dressing
- $12.50
- This is a bit different but I think you'll love it : 500 ml deli style container (note: not a litre jar) fruit salad featuring berries, grapes, oranges, kiwi, pineapple, and melons comes with a cashew strawberry dressing served on the side. A cup of our classic granola (almonds, raisins) is served on the side. Breakfast (or lunch, or dinner,…
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- Nuts, Salad, Weekly Menu
Green Bean Pasta Salad
- $12.50
- This will definitely be in MY picnic basket next week. I love this pasta salad. Green beans, peas, sundried tomatoes, zucchini and cashew ‘Parmesan’ are mixed with gluten free pasta. Our garden green herb dressing (it's very herby!) is blended in - as in, not on the side - one jar, easy peasy! *Vegan, gluten free, contains nuts
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- Nuts, Salad, Weekly Menu
Holiday Salad
- $12.50
- Why is it called the Holiday Salad? Well, it makes me feel Christmasy and I hate to mention it - but you've got 8 short weeks! Sage, thyme and cinnamon roasted sweet potatoes and butternut squash, red onion, quinoa, mixed greens, lacatino kale, pomegranates and red grapes. BAM! Top this baby with a simple maple dijon dressing and some spiced…
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- Nuts, Salad, Weekly Menu
Honey Sriracha Coleslaw
- $12.50
- Wow! It's been a hot minute since I've done a coleslaw - this one is a classic. Simple and filling - two things I really like. Green and red cabbage, broccoli, edamame, radish, celery, carrot and green onion in a honey and sriracha cashew cream dressing. *dressing contains honey, gluten free, contains nuts
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- Nuts, Soup, Weekly Menu
Hungarian Mushroom Soup
- $12.50
- My Slovenia grandparents had a lot of Hungarian friends and I remember having a version of this soup when I was a kid...I'm positive however it wasn't vegan. This one might not be completely authentic but it is soooo good. Kind of cream of mushroom soup but jacked up with Hungarian paprika and other warm spices, it's a twist on…
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- Out of Stock
- Frozen Food, Gluten, Nuts
Lasagna
- $19.00
- I'm so excited to have this frozen meal in my freezer when days are LONG and the weather starts getting cooler. First let's chat the sauce - it's a tofu crumble Bolognese that you will be surprised isn't meat. The sauce is layered up multiple times with lasagna noodles, a whack of roasted veg (peppers, mushrooms, eggplant, zucchini, onion, spinach…
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- Nuts, Salad, Weekly Menu
Let the Beet Drop
- $13.50
- My fav smoothie combo is this: roasted beets, carrots, strawberries, kale and orange - so I thought I'd turn that beloved breaky into a salad, and it's equally amazing. Orange infused quinoa, kale, shallots, carrots, strawberries, roasted beets and sweet potatoes and the mm tofu feta. Topped with a pomegranate/orange vinaigrette and sliced almonds. *Vegan, gluten free, contains nuts (but…
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- Nuts, Salad, Weekly Menu
Moroccan Kale Salad
- $13.50
- Kale and carrots are layered with Moroccan spice roasted sweet potato, cauliflower and chickpeas. This salad is dressed with our pomegranate and orange vinaigrette and an awesome salad topper which includes almonds, pistachios, pumpkin seeds, hemp hearts and dates. On our first date, I made the mm man Moroccan, so this is my tribute to him for ALL of his…
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- Nuts, Salad, Weekly Menu
Napa Slaw
- $12.50
- Crunchy crunchy: napa cabbage, green cabbage, bok choy, snap peas, radish, green onions, cucumber, and edamame topped with a peanut butter dressing and a side of peanuts. BONUS: This salad pulls double duty. Give it a quick sauté (a drizzle of sesame or peanut oil would be nice, but use what you have) and serve over rice - viola dinner!…
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- Nuts, Soup, Weekly Menu
North African Peanut Stew
- $13.50
- I will not judge you - you will not be able to just eat one bowl of this soup. It's one of my all time favs. Sweet potato, butternut squash, pumpkin, tomatoes, onions, peppers, jalapenos, spinach, cilantro, chickpeas, and PEANUT BUTTER yum! *Vegan, gluten free, contains nuts, freezer friendly
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- Nuts, Salad, Weekly Menu
Peanut Noodle Salad
- $13.50
- Part pad thai, part peanut satay, every part YUM! Rice noodles, zucchini, carrots, cabbage, edamame, red peppers, bean sprouts, green onions and cilantro are served with an peanut dressing. Topped with hemp hearts, sesame seeds and chopped peanuts for some extra crunch. *Vegan, gluten free, contains nuts
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