Sweet potato, red and green lentils, kidney beans and peppers are slow roasted in a tomato base. Smoked homemade harissa paste and jalapenos add some kick. A customer fav and often requested. *Vegan, gluten free, nut free
After five years, still our #1 most requested chili. Sweet potato, red and green lentils, kidney beans and peppers are slow roasted in a tomato base. Smoked homemade harissa paste and jalapenos add some kick. *Vegan, gluten free, nut free
I love this cinnamon and maple combo. Quinoa, fennel, beets, carrots and mixed greens are layered with cardamom, ginger and cinnamon roasted acorn and butternut squash. An orange maple dressing is served on the side. *Vegan, gluten free, nut free
The key to this soup is roasting the red peppers, tomatoes, onion and garlic first, and then pureeing it with corn and white beans. Our basil cashew "crème" sauce is served on the side to drizzle making your soup not only delicious but super fancy :) *Vegan, gluten free, contains nuts
The key to this soup is roasting the red peppers, tomatoes, onion and garlic first, and then pureeing it with corn and white beans. Our basil cashew "crème" sauce is served on the side to drizzle making your soup not only delicious but super fancy :) *Vegan, gluten free, contains nuts
I've had a serious comfort food craving lately, you? This frozen meal really hits the spot! Cannelloni stuffed with a tofu/beet crumble (don't worry - it doesn't taste 'beety' just adds a touch of earthiness and colour), almond ricotta and spinach. Topped with a creamy rosé sauce. Comes frozen (8.5x5.5x2 inch container) and needs to be heated for 75-90 mins.…
I love taking something and transforming it into a salad - it's kind of my jam, and just what I pulled off with this awesome Samosa Salad. Potatoes, cauliflower and chickpeas are roasted with warming spices, including cumin, curry and fennel. Layered with carrot, green peas, shallots and spinach and topped with a cilantro, mint and lime dressing. *Vegan, gluten…
Mixed greens, red cabbage, carrot, tomatoes, mandarin oranges, baked tofu (marinated in nutritional yeast, soy sauce and spices), and raw toasted ramen noodles (trust me on this one...this is not your college Mr. Noodles). And the dressing? Sweet sesame! I think this one will be around a LONG LONG time! *Vegan, contains gluten, nut free
Chickpeas roasted in middle eastern spices, cucumber, tomatoes, red onion, radish, pickled turnip, romaine lettuce, parsley and ribboned carrot topped with a creamy tahini and dill dressing. This layered salad looks just as good as it tastes. *Vegan, dairy free, gluten free, nut free
I so adore this salad and I COMPLETELY forgot about it - until I dreamt about it last week (all normal people dream of salads right!?) Tomatoes, peppers, corn, red onion, black beans, cilantro and crisp romaine are layered up and served with a creamy avocado chili lime dressing and our famed chickpea "nacho" crisps. *Vegan, gluten free and nut…
You know I am big believer that what grows together, goes together - and this salad is proof! Strawberries, red onion and asparagus get layered up with quinoa and spinach. A rhubarb poppy seed dressing is served on the side and topped with pecans. *Vegan, gluten free, contains nuts (can be subbed out with a seed mixture if needed -…
My late Nan absolutely loved when I made her these Stuffed Pasta Shells - which made me very happy, because girl could cook! Perfect to pop in the oven on a chilly night you are craving something filling and comforting (I love a good 'carb and chill' night). A bunch of roasted veg (peppers, mushrooms, eggplant, zucchini, tomatoes, onion, spinach…
This lasagna is full of garden freshness. Noodles layered with zucchini, summer squash, carrot, red pepper, sundried tomatoes, peas, corn and a garlicky spinach/basil/kale/chard & hemp heart pesto. Covered in a creamy béchamel and topped with a panko crust. Comes frozen and needs to be heated for 60-75 mins. 7 inch x 5 inch tray (2 inches deep) *Vegan, contains…
The oranges, reds and yellows of this soup just reminds of me of sunshine...and right now I need some of that brightness. Anyone else done with winter? Sweet potato, butternut squash, carrot, chickpeas, lentils, curry and loads of warming spices. Finished with coconut milk, spinach and cilantro. It also freezes quite well if you want to stash this one away…
My Nan taught me to make gnocchi - it was her thing. These handmade sweet potato gnocchi are her traditional method with my 'extra' take. Sweet potato gnocchi pillows float in a stew with mushrooms, onions, carrots, celery, red peppers a whack of herbs and spices. *Vegan, gluten free, nut free
My Nan taught me to make gnocchi - it was her thing. These handmade sweet potato gnocchi are her traditional method with my 'extra' take. Sweet potato gnocchi pillows float in a stew with mushrooms, onions, carrots, celery, red peppers a whack of herbs and spices. *Vegan, gluten free, nut free
Sweet potatoes, roasted red peppers, tomatoes, mushrooms, onion, corn and some chipotle peppers go for a relaxing swim together then hop into the Vitamix whirpool creating a 'semi-pureed' soup. Finished with some green onions, cilantro and the yummiest chickpea tortilla strips. *Vegan, gluten free, nut free
Perfect for Taco Tuesday! Layered quinoa, pinto beans, cherry tomatoes, corn, red cabbage, romaine, green onions, cilantro, jalapeno, guacamole and the BEST tofu crumble baked and seasoned with taco spices. Our roasted red pepper dressing tops this one off. *Vegan, nut free, gluten free
A Mexican twist on a traditional shepperd's pie. The base of this pie is a play on ground taco meat (picadillo), made with pinto beans, quinoa and mushrooms. Zucchini, onion, peppers, corn and tomatoes are mixed with the 'meat' and topped with a masa harina and cornmeal dough/crust/biscuit lid thingy :) 7 inch x 5 inch tray (2 inches deep).…
Like EVERY variety of bean (I have a lot of soaking to do!), mushrooms, tomatoes, corn, loads of spices and herbs. It's a classic and when you want a vegan chili, this should be it. *Vegan, nut free, gluten free, perfect for the freezer if you want to stash this one away for later
When I tell you I am eating these daily, I am not exaggerating. Breakfast, lunch, dinner...they are good ANYTIME. And so incredibly filling. Here's what's going on inside these 10" wraps: tofu scrambled "eggs", salsa, spinach, red peppers, onions, quinoa and a pinto bean "sausage" crumble. Individually wrapped. Two in a pack. Comes frozen and needs to be heated for…
Summer time, and the livin's easy... This salad is screaming to be had around a pool with a slushy drink in my hand - I'm open to invites :) Vermicelli noodles, cabbage, long beans, edamame, carrot, red pepper, green onion and grilled pineapple. Topped with a zippy mango dressing and a hazelnut, coconut and hemp heart topper. *Vegan, gluten free,…
It's smooth y'all! A classic leek and potato soup infused with turmeric and the added bonus of cauliflower to make it extra creamy. I think you'll love this new take on an old fav. *Vegan, gluten free, nut free
Friends...it's coming. I can feel Spring in the air - and I can't wait to get it in my belly! Potatoes, leeks, carrots, celery, peas, asparagus, heaps of herbs and turmeric. Thickened with a cashew cream sauce - this soup is bright, sunny and a mm kiddo fav. *Vegan, contains nuts, gluten free